Time to say hasta la vista to my Snickers addiction and get excited about making healthier lifestyle choices. Of course I can't do this all by myself, so I will be doing it with the help of Momentum Fitness' Brian Humphrey, some special peeps that are in the industry and hopefully YOU. Let's make exercising and putting good food in our bodies fun!
Over the next six months, we are going to discover new ways to keep our hearts going and enjoy it. I will be blogging and posting about my experience on social media and I encourage you to do the same.
Please, please, please feel free to share your experience and advice either by tweeting Brian (@BFIT_911) and I (@MissSaverinaS) using the hashtag #SavsFitJourney, or simply leave a comment on the blog posts regarding my journey (there will be one every month). I am super pumped for this. Brian and Momentum have been nothing but amazing, and I strongly support their mission of getting people to want to workout. It doesn't have to be a chore. You don't even have to put in time at the gym. Walk to work. Take the stairs instead of the elevator. Do something.
And if you are a gym person, check out Momentum. They're the real deal. They have treadmills with Netflix for crying out loud. I don't think you need any other reason to check them out so I'll end this with their information.
Find out more about what Momentum offers and their contact info here. Include them in your tweets @MomentumHamOnt.
Good luck guys, I truly hope the majority of you will join me on this life changing journey!